{"id":3314,"date":"2021-05-17T12:56:48","date_gmt":"2021-05-17T11:56:48","guid":{"rendered":"https:\/\/nylo.co.uk\/family-programme\/foodwise-in-pregnancy\/"},"modified":"2026-03-11T10:03:59","modified_gmt":"2026-03-11T10:03:59","slug":"foodwise-in-pregnancy","status":"publish","type":"family-programme","link":"https:\/\/nylo.co.uk\/cy\/family-programme\/foodwise-in-pregnancy\/","title":{"rendered":"Bwyd Doeth yn ystod Beichiogrwydd"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<div class=\"wp-block-image \"><figure class=\"aligncenter size-large is-resized ml-0 d-flex justify-content-center d-lg-block mt-5 mb-4 pb-2\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/foodwise-in-pregnancy.png\" alt=\"\" class=\"wp-image-1566\" width=\"245\" height=\"198\" srcset=\"https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/foodwise-in-pregnancy.png 544w, https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/foodwise-in-pregnancy-300x242.png 300w\" sizes=\"auto, (max-width: 245px) 100vw, 245px\" \/><\/figure><\/div>\n\n\n\n<h4 class=\"wp-block-heading text-center text-lg-left\">Sut alla i drefnu lle ar y cwrs?<\/h4>\n\n\n\n<p class=\"text-center text-lg-left mb-4 pb-2\">Gall pob menyw feichiog fynychu yn ystod unrhyw gyfnod o\u2019u beichiogrwydd. Siaradwch \u00e2\u2019ch Bydwraig am Fwyd Doeth yn ystod Beichiogrwydd a threfnwch eich lle am ddim ar Eventbrite.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-75 has-white-color\"><a class=\"wp-block-button__link has-white-color has-red-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=uChWuyjjgkCoVkM8ntyPrkrI82ENFyBErmJC3CBE8eJURDA1QlQwUVZOUEtEMzdIUVNZWko3TFYyWi4u\" target=\"_blank\" rel=\"noreferrer noopener\">Book Now<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<figure class=\"wp-block-image size-large mb-0 pb-0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/shutterstock_1907374909@2x-1024x683.png\" alt=\"\" class=\"wp-image-1942\" srcset=\"https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/shutterstock_1907374909@2x-1024x683.png 1024w, https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/shutterstock_1907374909@2x-300x200.png 300w, https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/shutterstock_1907374909@2x-768x512.png 768w, https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/shutterstock_1907374909@2x.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image alignright size-large is-resized pb-3 character-margin foodwise-veg position-relative d-none d-md-block\"><img decoding=\"async\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2021\/02\/yam.svg\" alt=\"\" class=\"wp-image-54\" style=\"width:106px;height:184px\"\/><\/figure>\n\n\n\n<p class=\"p-5 mt-5 mt-n4 mt-md-5 accent-header has-grey-background-color has-background\">Rhaglen 6 wythnos sy\u2019n eich cefnogi i fwyta\u2019n dda, bod yn egn\u00efol a sicrhau eich bod yn magu pwysau iach yn ystod beichiogrwydd.<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/foodwise-pregnancy-welsh.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<h2 class=\"wp-block-heading\">Yr ap Bwyd Doeth yn ystod Beichiogrwydd<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p>Wedi&#8217;in gynllunio i gefnogi menywod beichiog i fwyta&#8217;n dda, i fod yn egn\u00efol, ac i ennill pwysau iach. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">Lawrlwythwch am ddim ar yr App Store eu Google Play Store.<\/pre>\n<\/div><\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-green-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Sut alla i drefnu lle ar y cwrs?<\/h2>\n\n\n\n<p class=\"has-text-align-center has-black-color has-text-color\"><em>Gall pob menyw feichiog fynychu yn ystod unrhyw gyfnod o\u2019u beichiogrwydd.<\/em><br><em>Siaradwch \u00e2\u2019ch Bydwraig am Fwyd Doeth yn ystod Beichiogrwydd a threfnwch eich lle am ddim ar Eventbrite.&nbsp;<\/em>&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-25 mt-3\"><a class=\"wp-block-button__link has-white-color has-red-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=uChWuyjjgkCoVkM8ntyPrkrI82ENFyBErmJC3CBE8eJURDA1QlQwUVZOUEtEMzdIUVNZWko3TFYyWi4u\" target=\"_blank\" rel=\"noreferrer noopener\">Book now<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">Other Family Programmes<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\"><section class=\"post-blocks mb-5 pr-0 mx-0  align block-large\" id=\"block_cff3bb1029bd089384c52ba3cd7843d8\">\n  <div class=\"d-flex flex-sm-row flex-column justify-content-between align-items-sm-end mb-4\">\n    <h2 class=\"mb-0\">\n      \n    <\/h2>\n    <a href=\"https:\/\/nylo.co.uk\/cy\/family-programme\/\" class=\"more-link\">\n      \n    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image-container rounded-top overflow-hidden\">\n            <img decoding=\"async\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/cooking.jpg\" alt=\"Dechrau Coginio\">\n          <\/div>\n    <div class=\"title-container p-3 h-100\" style=\"background-color: \">\n      <p class=\"mb-0 text-center\" style=\"color: \">Dechrau Coginio<\/p>\n    <\/div>\n  <\/a>\n<\/div>\n      <\/div>\n    <\/div>\n         <div class=\"col-md post-block-column\">\n      <div class=\"mb-md-0 mb-4\">\n        <div class=\"post-block h-100\">\n  <a href=\"https:\/\/nylo.co.uk\/cy\/family-programme\/introducing-solids\/\" class=\"d-flex flex-column h-100\">\n    <div class=\"image-hover-container image-container rounded-top overflow-hidden\">\n            <img decoding=\"async\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/introducing-solids.png\" alt=\"Introducing Solids\">\n          <\/div>\n    <div class=\"title-container p-3 h-100\" style=\"background-color: \">\n      <p class=\"mb-0 text-center\" style=\"color: \">Introducing Solids<\/p>\n    <\/div>\n  <\/a>\n<\/div>\n      <\/div>\n    <\/div>\n          <\/div>\n<\/section>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\">\n<figure class=\"wp-block-image alignright size-large more-footer-fruit d-none d-lg-block mt-n3 pl-0\"><img loading=\"lazy\" decoding=\"async\" width=\"126\" height=\"140\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2021\/05\/Group-168@2x.png\" alt=\"\" class=\"wp-image-1180\"\/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"featured_media":1761,"template":"","class_list":["post-3314","family-programme","type-family-programme","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/family-programme\/3314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/family-programme"}],"about":[{"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/types\/family-programme"}],"version-history":[{"count":5,"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/family-programme\/3314\/revisions"}],"predecessor-version":[{"id":6617,"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/family-programme\/3314\/revisions\/6617"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/media\/1761"}],"wp:attachment":[{"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=3314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}