{"id":5260,"date":"2024-06-25T08:54:53","date_gmt":"2024-06-25T07:54:53","guid":{"rendered":"https:\/\/nylo.co.uk\/?p=5260"},"modified":"2025-09-23T08:53:49","modified_gmt":"2025-09-23T07:53:49","slug":"hwyl-yr-haf-2024","status":"publish","type":"post","link":"https:\/\/nylo.co.uk\/cy\/hwyl-yr-haf-2024\/","title":{"rendered":"Hwyl yr Haf 2024"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2024\/06\/image-1-1024x456.png\" alt=\"\"\/><\/figure>\n\n\n\n<p>Mae\u2019r haf yn golygu bod llawer mwy o gyfleoedd i fod allan yn yr awyr agored gyda\u2019ch rhai bach.&nbsp; Parhewch i ddarllen i gael rhai syniadau ar sut i fanteisio ar y dyddiau heulog hynny i fwynhau chwarae gyda bwyd hefyd.&nbsp;Cofiwch beidio \u00e2 gadael eich plentyn heb oruchwyliaeth tra\u2019n gwneud unrhyw un o\u2019r gweithgareddau hyn.<\/p>\n\n\n\n<p class=\"has-green-color has-text-color has-large-font-size\"><strong>Gweithgareddau Coginio<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Cwpanau letys gyda dip menyn cnau daear&nbsp;<\/strong><\/p>\n\n\n\n<p>Oeddech chi\u2019n gwybod y gellir cynnwys menyn cnau daear llyfn mewn byrbryd fel ffynhonnell o brotein i helpu\u2019ch un bach i adeiladu cyhyrau cryf?&nbsp;<\/p>\n\n\n\n<p>Mae\u2019r cwpanau letys hyn yn mynd yn berffaith gyda\u2019r dip cnau daear hwn a gall eu creu fod yn weithgaredd llawn hwyl sy\u2019n cynnwys y plant.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image is-style-rounded\"><img decoding=\"async\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2024\/06\/image-1-1024x683.jpeg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Cwpanau letys<\/strong><\/p>\n\n\n\n<p><strong>Cynhwysion<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Letys gem bach&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Cwinoa neu nwdls reis wedi\u2019u coginio&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Tomato bach, wedi\u2019i dorri\u2019n chwarteri&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Tiwna neu gyw i\u00e2r wedi\u2019i goginio&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Shibwns, wedi\u2019u torri\u2019n f\u00e2n neu eu sleisio&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Pupurau, wedi\u2019u torri\u2019n f\u00e2n neu eu sleisio&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Ciwcymbr, wedi\u2019i dorri\u2019n f\u00e2n neu ei sleisio&nbsp;<\/li><\/ul>\n\n\n\n<p><strong><strong>Sut i\u2019w creu:\u202f<\/strong>&nbsp;<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Golchwch a draeniwch yr holl lysiau.&nbsp;<\/li><li>Torrwch y tomato, shibwns, pupurau a\u2019r ciwcymbr (Torrwch y tomato yn chwarteri ar eu hyd i leihau\u2019r siawns o dagu).&nbsp;<\/li><li>Rhwygwch y cyw i\u00e2r yn ddarnau llai \u00e2 llaw.&nbsp;<\/li><li>Cymerwch gwpan letys ac anogwch y plant i ychwanegu llwyaid o wahanol fwydydd i greu eu cwpan letys eu hunain.&nbsp;<\/li><li>Gweinwch gyda\u2019r saws dipio isod.&nbsp;<\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Beth gall y plant ei wneud&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Golchi\u2019r llysiau&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Torri\u2019r llysiau&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Torri\u2019r cyw i\u00e2r&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Rhoi\u2019r cwpan letys at ei gilydd&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>Sgiliau&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Golchi&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Torri&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Cydgysylltu rhwng y dwylo a\u2019r llygaid&nbsp;<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Saws dipio menyn cnau daear&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Cynhwysion<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image is-style-rounded\"><figure class=\"alignright is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2024\/06\/image-683x1024.jpeg\" alt=\"\" width=\"321\" height=\"481\"\/><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>1 llwy fwrdd fawr o fenyn cnau daear&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Sudd hanner leim&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>1 llwy de o sinsir wedi\u2019i falu&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>1 ewin garlleg, wedi\u2019i wasgu (neu wedi\u2019i dorri\u2019n f\u00e2n)&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>2-4 llwy fwrdd o dd\u0175r&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>Offer<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Llwyau mesur&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Gwasgwr garlleg (neu defnyddiwch gyllell)&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Powlen gymysgu&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Llwy\/chwisg&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>Sut i\u2019w creu:\u202f<\/strong>&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Cyfunwch y menyn cnau daear, sudd leim a\u2019r garlleg mewn powlen gymysgu.&nbsp;<\/li><li>Cymysgwch\/chwipiwch y cynhwysion gyda\u2019i gilydd i greu p\u00e2st.&nbsp;<\/li><li>Ychwanegwch un llwy fwrdd o dd\u0175r ar y tro at y p\u00e2st i\u2019w wneud yn fwy llyfn nes ei fod y tewychedd a ddymunir.&nbsp;<\/li><\/ol>\n\n\n\n<p><strong>Beth gall y plant ei wneud&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Cymysgu cynhwysion&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Ychwanegu cynhwysion&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>Sgiliau&nbsp;<\/strong><\/p>\n\n\n\n<p>Cymysgu&nbsp;<\/p>\n\n\n\n<p>Ychwanegu&nbsp;<\/p>\n\n\n\n<p>Cyfrif&nbsp;<\/p>\n\n\n\n<p>Cydgysylltu rhwng y dwylo a\u2019r llygaid&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-green-color has-text-color has-large-font-size\"><strong>Gweithgaredd<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Daliwr Haul Gwydr Lliw o Basta<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2024\/06\/image-2.png\" alt=\"\"\/><\/figure><\/div>\n\n\n\n<p><strong>&nbsp;Offer<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dalennau lasagne sych&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Pinnau ffelt&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Glud&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Bagiau rhewgell clir&nbsp;<\/li><\/ul>\n\n\n\n<p><strong>Sut i\u2019w creu:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Rhowch ychydig o ddalennau lasagne mewn bag rhewgell a\u2019u torri\u2019n ddarnau bach fel yn y llun uchod.&nbsp;<\/li><li>Tynnwch y darnau bach allan o\u2019r bag yn ofalus a\u2019u lliwio gyda phinnau ffelt o liwiau gwahanol.&nbsp;<\/li><li>Gyda chymorth oedolyn, torrwch 2 ochr y bag rhewgell gwag i greu arwyneb gwastad.&nbsp;<\/li><li>Ar \u00f4l sychu, gallwch chi ludo\u2019r darnau ar 1 ochr y bag rhewgell i greu eich patrymau.&nbsp;<\/li><li>Ar \u00f4l gorffen, gludwch y 2 ochr i lawr ac mae\u2019n barod i\u2019w osod \u00e2 Selotep ar y ffenestr. Gwyliwch i weld sut mae\u2019n edrych pan fydd yr haul yn tywynnu ar eich gwydr lliw.&nbsp;<\/li><\/ol>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Helfa&#8217;r Enfy<\/strong>s<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nylo.co.uk\/app\/uploads\/2024\/06\/image-7-1024x271.png\" alt=\"\" width=\"907\" height=\"240\"\/><\/figure><\/div>\n\n\n\n<p><strong>Offer<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Cerdyn&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Pin ffelt \/ Papur lliw gwahanol&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Pegiau \/ Glud \/ Selotep&nbsp;<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Sut i\u2019w creu:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Gyda chymorth oedolyn, torrwch bapur lliw gwahanol yn betryalau a\u2019u gludo ar gerdyn neu ddarn o bapur. Fel arall, gallwch chi dynnu llun sgw\u00e2r a defnyddio pinnau ffelt i liwio\u2019r blychau yn sawl lliw gwahanol.&nbsp;<\/li><li>Yn dibynnu ar yr hyn sydd gennych chi yn y t\u0177, gallwch chi gysylltu peg i bob lliw, neu fynd \u00e2 ffon glud\/Selotep gyda chi i ludo\u2019r eitemau rydych chi\u2019n dod o hyd iddyn nhw.&nbsp;<\/li><li>Rydych chi bellach yn barod i fynd am dro &#8211; ceisiwch weld faint o eitemau gwahanol y gallwch chi ddod o hyd iddynt sy\u2019n cyfateb i\u2019r lliwiau hynny.&nbsp;<\/li><\/ol>\n\n\n\n<p class=\"has-orange-color has-text-color\">Awgrym Da!  Gallwch dorri\u2019r stribed lliw a\u2019i droi\u2019n fand y gellir ei wisgo o amgylch arddwrn eich plentyn.&nbsp;<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Creu gardd fwytadwy&nbsp;<\/strong><\/p>\n\n\n\n<p>Mae ymchwil wedi dangos bod plant yn fwy tebygol o roi cynnig ar fwyta bwyd y maent yn rhan o\u2019i baratoi. Beth am geisio creu eich gardd fwytadwy eich hun gyda\u2019r plant fel y gallant ddysgu o ble mae bwyd yn dod? Gwyliwch wrth iddynt flodeuo\u2019n arddwyr ifanc a meithrin y planhigion a byd natur.&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Dewis lle ar gyfer yr ardd&nbsp;<\/li><\/ol>\n\n\n\n<ul class=\"wp-block-list\"><li>Gallai hyn fod yn ardal yn yr ardd, neu hyd yn oed drwy greu t\u0177 gwydr wrth ffenestr.&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Mae hwn yn gyfle da i\u2019r plant ddysgu am olau\u2019r haul, pridd a thechnegau dyfrio. Gallant hefyd helpu i osod planwyr neu randir bach.&nbsp;<\/li><\/ul>\n\n\n\n<p>2. Dewis y planhigyn cywir&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Byddai dechrau gyda phlanhigion hawdd i\u2019w tyfu yn ddelfrydol i gadw\u2019r plant yn brysur a sicrhau nad ydynt yn colli diddordeb.&nbsp;<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Dyma rai syniadau:&nbsp;<\/li><\/ul>\n\n\n\n<p>Perlysiau: basil, rhosmari, persli, cennin syfi, teim neu ferwr&nbsp;<\/p>\n\n\n\n<p>Llysiau: tomatos, c\u00eal, moron, radis&nbsp;<\/p>\n\n\n\n<p class=\"has-orange-color has-text-color\">Awgrym da! Beth am roi cynnig ar ein pennau berwr NYLO sydd i\u2019w gweld yma <a rel=\"noreferrer noopener\" class=\"rank-math-link\" href=\"https:\/\/nylo.co.uk\/cy\/parent-carer\/?active-tab=Activities&#038;active-page=Activity-Ideas#accordion\" target=\"_blank\">Rhiant \/ Gofalwr &#8211; NYLO&nbsp;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mae\u2019r haf yn golygu bod llawer mwy o gyfleoedd i fod allan yn yr awyr agored gyda\u2019ch rhai bach.&nbsp; Parhewch i ddarllen i gael rhai syniadau ar sut i fanteisio ar y dyddiau heulog hynny i fwynhau chwarae gyda bwyd hefyd.&nbsp;Cofiwch beidio \u00e2 gadael eich plentyn heb oruchwyliaeth tra\u2019n gwneud unrhyw un o\u2019r gweithgareddau hyn. &hellip; <a href=\"https:\/\/nylo.co.uk\/cy\/hwyl-yr-haf-2024\/\">Continued<\/a><\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,30],"tags":[],"class_list":["post-5260","post","type-post","status-publish","format-standard","hentry","category-blog-2","category-blog-cy"],"acf":[],"_links":{"self":[{"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/posts\/5260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/comments?post=5260"}],"version-history":[{"count":3,"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/posts\/5260\/revisions"}],"predecessor-version":[{"id":6311,"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/posts\/5260\/revisions\/6311"}],"wp:attachment":[{"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/media?parent=5260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/categories?post=5260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nylo.co.uk\/cy\/wp-json\/wp\/v2\/tags?post=5260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}