Upcoming NYLO Groups

  • Tuesdays 9:30-11:30 starting 23rd April – 18th June 2024 at St Pauls Community Hall, Cardiff, CF11 7LF.

  • Wednesdays 9:30-11:30 starting 17th April- 5th June 2024 at Castleland Community Centre, Barry, CF634JZ.

  • Thursdays 16:00-18:00 starting 18th April – 13th June 2024 at Ely and Caerau Children’s Centre, CF5 4SX.

  • Fridays 9:30-11:30 starting 26th April- 21st June 2024 at Eastern Leisure Centre, CF3 4DN.


October saw our very first edition of NYLO News. Our NYLO families get priority to access to these newsletters, which is sent straight into their inbox, so make sure you ask to get added to the mailing list when you sign up to a course!

You can view copies of our previous newsletters here:

NYLO is a free family nutrition programme that can help you feel more confident to provide a balanced diet for your child.

Developed by Cardiff & Vale UHB Public Health Dietitians, NYLO is open to all families with children aged 5 years and under, living in Cardiff and the Vale of Glamorgan.

To find out more about this free programme

Email: [email protected] Call/text: 07972 732614